Develop a New Edge in Your Yoga Teaching and Become a Leader in the Field.
Our changing understanding of the body and the role of fascia in health and wellness is opening up the potential for a whole new approach to prevention and healing.
Yoga and movement therapy stand to play a key role in this development. The key players in this new approach to health and wellness will be movement educators, bodyworkers, and yoga teachers with specialized knowledge about the dynamics of soft tissue transformation.
Become a leading pioneer in making the therapeutic & wellness applications of movement and yoga available to every body.
Study online with Tom Myers, Julie Gudmestad, Marlysa Sullivan and other leading visionaries, who are opening new doors into our understanding the amazing wonders of the body.
80 million people say they are interested in starting yoga. However, when trying to get started, the vast majority, well, just can’t.
The way yoga currently is being taught, only the fit, young, and able-bodied need apply.
So the question is: What is the MOST effective way to teach every body how to enjoy the many health benefits of yoga—without triggering a pretzel panic attack? And, how can you ensure that they come back, again and again?
The key lies not just in what you teach, but how you teach!
Drop-in, mixed level classes are pretty much a formula for failure for anyone who isn't already fit and/or doesn't have a 'yoga body'.
To set students up for success, you need to teach in a format that enables YOU to address their individual needs, and enables THEM to progress systematically and steadily.
Towards Yoga 2.0: Co-Creating the Future of Yoga
Most likely, you practice yoga because you have experienced the immense benefits yoga has to offer. Yoga literally, is one way we can change the body to change the mind: By learning to work more consciously with the body, the fascia and our nervous system in yoga, we can greatly enhance the benefits of our own practice and our benefits to our students.
The world greatly needs skilled, experienced yoga teachers.
Thousands of yoga teachers are already offering their services online. But to build a successful teaching practice online both during and after the pandemic, you have to niche down, i.e., you have to offer something that few other teachers are offering. This is what you will learn in the Yoga Wellness Educator course.
You didn't become a yoga teacher to spend your days running from class to class, never knowing how many students will show up, and worrying about whether or not you will even cover your expenses at the end of the month.
Nor did you think that sustaining a successful yoga teaching practice would mean working crazy hours and barely having enough time for your own practice and to rest and recharge.
And you sure as heck didn’t go through years of training just to see your profession go into decline with the lingering effects of the COVID pandemic.
The work of every yoga teacher is needed. Your work is so powerful. There is only one of you and you are SO needed on this planet.
But here is the thing: Most yoga teachers are using an outdated formula for teaching: Mixed level drop-in classes. With this format, you never know who will show up, and if you will be able to pay your bills at the end of the month.
You have a unique opportunity. Visionary teachers are stepping out of the outdated pattern of teaching yoga that is holding everyone else back.
They are adapting a sustainable and implementable approach that reaches a much wider range of students and taps into markets for yoga hardly anyone is covering.
They are at the forefront of implementing new research findings into the fascia - the connective tissue of the body - which are literally transforming our understanding of how the body functions and what it takes to stay healthy and retain full functionality throughout life.
They are benefitting from learning new approaches to teaching that creates continuity, keeps students coming back, and importantly, meets the needs of students on a whole new level.
What’s the biggest misunderstanding in yoga today?
That you can just go into any yoga studio and start practicing yoga. You don’t just start walking. You don’t just start riding your bike. You don’t just start driving your car.
You have to learn it.
Yoga is no different. Yoga isn’t just about putting your body into shapes – it’s about so much more: Developing body awareness and proprioception, learning to live more healthily. This doesn't happen overnight. But unfortunately, the way yoga is taught today, most students never learn how to gain the full benefits of their practice.
Learn the 3 keys to building a sustainable yoga teaching practice:
Teaching privates to niche markets is probably one of the largest underutilized opportunities for yoga teachers - pandemic or not.
But where do you start? And how do you make sure you offer the students what they truly need?
Learn a system for teaching an 8-part series of privates that will have your students become permanent clients!
Tap into the $1 trillion wellness market by learning to teach yoga wellness courses in areas of the greatest demand and need.
Learn a system for building your own courses, developing a curriculum and getting the word out.
Learn how to marry cutting-edge science with ancient yogic knowledge to more fully harness the transformational power of yoga.
Learn how to integrate key discoveries in the areas of fascia, myofascial release, nervous system regulation and personal transformation in your teaching to offer students the full benefits of yoga.
• Learn a system for offering an 8-part series of privates, which counteracts structural and postural aging - a main issue for most people over 50 and even younger.
• Become an expert in Gudmestad Anatomy-based Yoga Teaching Methodology for teaching yoga to EVERY body
• Learn how to observe what's going on in a student's body, so you know which musculoskeletal imbalances they have. These affect well-being and energy in the short term, and they often are precursors to chronic pain issues long term.
• On this basis, you will also know why a student struggles in a particular pose and how to best address the issue.
• Learn how to create a plan to help students work with each individual issue in their practice.
• Never again wonder how many students will be showing up to your class! Learn the essential new skills to attract – and retain – students and keep them coming back, month after month, year after year!
• Learn how to stand out in your local marketing by offering something truly unique and developing skills that make you stand out. No more competing in a crowded marketplace!
• Learn how to structure a curriculum for your own courses!
• Get a pre-made, ready-to-go curriculum for teaching two 8-part courses for two of the most in demand wellness topics:
Spatial Medicine I: Yoga for Structural Aging and Posture Improvement
Spatial Medicine II: Yoga for Osteoporosis and Functional Aging
Studies show that movement in general and yoga specifically offers some of the greatest tools for enhancing wellness and reducing symptoms of ill health.
• Learn to marry the latest advances in modern science with ancient yogic wisdom.
• Discover how new insights into fascia - the connective tissue of the body - is literally turning everything we knew about the body upside down.
• Learn myofascial release techniques to enhance fascial health and resilience.
• Learn how to integrate this new knowledge into your own practice and teaching to create greater soft tissue flexibility, slow aging-related loss of mobility, and foster greater emotional and mental resilience.
I am just finishing teaching my first four-week session on Posture Improvement and it was a great experience! The class filled in a week and a half with two on the waiting list.
This course has been a confidence-builder and equipper for me. I am learning through so many avenues, including my teaching of the material and look forward to building on that over time. I would also add that the class had a lot of fun together and we may continue with occasional classes over time.
Gold stars to the Yoga U crew!!!
~Carolyn E.
When I started teaching the first course I learned in the training, several participants told me after Week 2 (Stretch) that they felt a noticeable difference in their bodies which they did not have after Week 1.
What is helpful with this material is knowing the theme of the class that is part of the overall curriculum for the courses I'm teaching and exactly what I am trying to accomplish progressively in each class. This enables me to easily add (and leave out) some things as I keep awareness on the goals of each class.
~Cathy G.
When Julie said that so many teachers say "I can see something is wrong, but I don't know what it is and I don't know how to fix it," I connected to that. My 200 hour teacher training was what I consider very basic. And that is to be expected in the first 200 hours. I am so excited to learn more through this training. I want nothing more than to help my students. I think it's why we all become yoga instructors. We are helpers at our very nature.
At 52 years old and a new yoga teacher, it is often overwhelming to be made aware of the volume of information that I don't know. This course gives me enough information that I can begin to teach in the way that you promote - being able to teach people who need yoga but are unable to access it because of the way it is being taught today.
~Susan B.
This presentation is helping me to connect the dots from all my other varied yoga trainings and has given me so much more confidence. The size of each module/lesson is perfect as it gives me time to absorb information before building on it. The handouts and video workshops are an invaluable addition to my yoga resources.
Having the scheduled online mentoring really helps to personalize this experience. It’s also a great way to bond with other students. I’ll never stop being a student of Yoga, especially having YogaU so readily available and accessible to my lifestyle. I can log on and learn at any time of day.
This Yoga Wellness Certification is a perfect blend of science, art form, practicality and the magic one experiences in the (virtual) presence of the right teacher! My heart is open to you all, I’m just loving this.
~ Fran C.
Or, Choose Our 8-Month Payment Plan:
Or, Choose Our 11-Month Payment Plan:
Yoga 2.0 Teaching Methodology
Julie Gudmestad, P.T.,
C-IAYT, Iyengar Yoga Teacher
Teaching Yoga in Courses, Posture Improvement
Eva Norlyk Smith, Ph.D., RYT-500, C-IAYT
Fascia & Integrative Anatomy
Tom Myers, Fascia Expert, Author of Anatomy Trains
Yoga for Healthy Aging
Ellen Saltonstall,
Co-author of Yoga for Osteoporosis and Yoga for Arthritis
Yoga Philosophy
Judith Hanson Lasater, Living Your Yoga
Lead Teacher:
Lynn Crimando, C-IAYT, NBC-HWC, Health Coaching, Mentoring
Observation Skills in Yoga
Marlysa Sullivan, P.T.,
C-IAYT, Professor of Yoga Therapy
Lead Teacher:
Baxter Bell, MD, C-IAYT, Yoga for Healthy Aging
Yoga lies at the intersection on several huge trends in society: The wellness and self-care movement, people interested in biohacking, the healthy aging movement, and people interested in alternative medicine.
Section 1 focuses on giving you a strong foundation in Yoga 2.0 anatomy-based teaching methodology, which enables you to teach an 8-step series of privates for healthy structural aging.
In Section 2, you will learn how to break into the trillion dollar wellness market by teaching Yoga Wellness Courses targeting the most common issues of interest to people in these markets, which are most likely to attract students to your courses.
Tom Myers: A New Science of the Body: Advanced Yoga Teaching Methodology Based on the Anatomy Trains Model
Experience the best in online and on-the-ground learning. Our team is here to support your growth in every way!
- Learn from inspiring and informative lectures with top national yoga teachers
- Get cutting-edge knowledge of anatomy, yoga teaching methodology
- Learn turnkey programs for attracting students, and more!
- Benefit from study guides and practices to integrate the most important knowledge
- Get mentored in a supportive environment with step by step actions
- Practice Yoga 2.0 poses to deepen your knowledge and reach more people
- Develop the skills to teach an 8-part Privates series and Yoga Wellness Courses in your local community
- Get the tools needed to market the courses and get the word out without spending a wad
- Teach just two courses with students and earn your entire course investment back (Self Study option), AND more!
Q&As with the Course Teachers in which they answer YOUR questions
Teaching Exercises – Get new ideas for teaching that you can integrate right away!
Study in person and integrate your skills in a live, interactive online bonus workshop with Tom Myers and mentoring sessions with Julie Gudmestad!
Tired of creating everything from scratch yourself? Say "Never again!"
With our EPIC Yoga Teaching Toolkit, you will get all the resources you need to offer top-notch Privates Sessions that will keep your students coming back, a Pose Library with ready-made yoga pose teaching and sequencing tips, a How-to Guide to Setting Up Your Virtual Yoga Studio, Detailed Teaching Tips Beginners Effectively, and MORE!
Psst – don’t tell anyone! But we have been secretly working behind the scenes to create a new Yoga 2.0 pose library with every pose variation you need to make yoga truly accessible to EVERY body.
Never again be at a loss for how to help your students practice in a way that works for their unique body. Choose among 1000s of pose variations, favorite the ones you like and create your own sequences to offer something truly unique in your local marketplace as well as online.
With so few teachers knowing how to make yoga accessible to every body, the pose variations in this pose library will bring your yoga teaching to a whole new level.
And, you get one year of FREE access to the Yoga 2.0 Pose Library, and will be the first to benefit from new exciting features as they are added.
Value for a One Year’s Subscription: $120
It's no secret that teaching privates is one of the keys to creating a niche for yourself and making a decent living as a yoga teacher.
But how do know how to build a progressive sequence and how to select the most appropriate yoga poses to meet your student’s needs?
No worries, watch the course material, learn the teaching cues and then simply follow this easy cheat sheet for each session.
If you teach the 8-session series of privates just five times, you will have fully recuperated your investment in the Self-Study Option. And, most clients are likely to want to continue studying with you once they learn what you have to offer.
Value: Priceless!
Transform your understanding of the human body and get a deep insight into what happens in yoga poses with this intuitive visual guide to functional yoga anatomy.
Never again what lies at the root of misalignment in yoga poses. With this simple, intuitive guide, you can directly observe the kinetic chains that causes limitations in one joint to be transmitted to joints further up the chain.
Best of all, this cool little app includes lots of tips for exercises and pose modifications to address common issues like tight hamstrings, forward head posture, and more!
Six-month Subscription valued at $75!
Hands down the biggest point yoga teachers face is teaching yoga effectively to beginners, particularly those over 40+.
In this 6-hour course, yoga therapist Dr. Baxter Bell, gives in-depth guidelines for how to practice and teach the 12 Essential Yoga Poses he recommends in his book on Yoga for Healthy Aging.
Learn the essential cueing and sequencing skills for each pose plus variations to keep your students safe.
Value: $197
Whether you were already planning to teach in your virtual studio from a beach in Costa Rica, or never imagined yourself EVER doing virtual sessions, we are in a whole new world! So get ready for the new normal!
Get an in-depth report with a shortcut to getting online – we will show you everything you need to get started, and how to look professional without spending a fortune.
Ever doubted that teaching online was for you? We will show you how to get started setting up your virtual studio and how to make it easy and fun.
Valued at $47
With a P.T. background and more than four decades of experience as an Iyengar Yoga teacher, it is no exaggeration to say that Julie Gudmestad is one of leading authorities on teaching yoga to meet the therapeutic and wellness needs of aging bodies.
And, while Julie has now retired from her extremely successful yoga studio in Portland, OR, we are super excited to say that Julie will be joining us live throughout the RYT-300 program for online mentoring sessions! YogaUOnline feels extremely privileged to be able to count Julie among our stellar roster of teachers for this program.
Ever wished you had someone who knew the answer to all those puzzles you observe in your yoga teaching, and just don't know the answer to? Well, that is Julie. We don't know how long Julie will continue with active teaching, so quite frankly, this is one bonus you don't want to miss.
With a value of more than $1,500, the value of the bonuses not only offsets most of the course fee. The bonuses have also been designed to give you the tools you need to Earn as You Learn!
From early on in the program, you will develop tangible skills that you can use to advance and expand your yoga teaching practice.
Add to that you get more than 100 hours of CEs with Yoga Alliance for the Self-study Option.
And, for the 300 Hour track you get a top quality, mentored yoga teacher training at a fraction of the normal cost. Everything happens online, so no extra cost for room and board! Even better, you get to refer back to the recordings as many times as you want.
What makes the YogaUOnline RYT-300 Yoga Wellness training so exceptional? It is highly interactive. In addition to the material in the course portal, we also meet for one weekend a month, where you will get to interact with your fellow students, get teaching practice, and get direct feedback from the lead teachers and mentoring master teachers.
So what are you waiting for?
The magic comes not just in how awesome any of these bonuses are on their own, but how they provide the foundation for you to implement what you learn in the program.
We want you to succeed! And everything has been structured to give you what you need to implement your new skills and take your yoga teaching business to a whole new level!
This training is tax-deductible and qualifies for 100 Yoga Alliance Continuing Education credits.
Teaching even just two 8-session courses with 8 students in each will pay for the entire course fee!
Option # 1:
ONLINE SELF STUDY OPTION -
Early Bird Pricing - Full Pay $1,997
Save $100!
This training is tax-deductible and is one of the first online yoga teacher trainings approved for the RYT-300 hour Yoga Alliance designation. Available to 200-hour yoga teachers only.
Teaching even just five people an 8-series privates sequence, plus two 8-session courses with 8 students in each will pay for the entire course fee!
Option #2:
RYT-300-HOUR YOGA TEACHER TRAINING
Early Bird Pricing - Full P ay $3,997
Save $400!